ABOUT us
Studio founder and expert instructor, Michele, started teaching movement with one goal in mind; to help people feel and move better. With over 20 years’ experience in Pilates, her passion for the work is unwaning and obvious to anyone who steps through our doors. With a PhD underway in applied psychophysiology, and a kinesiology Master’s in orthopedic rehab and conditioning, she is a wealth of information.
From her true Pilates, Ramana-style training roots to her studies in health and nutrition through Harvard Medical School’s extension program, she is enthusiastic (maybe overly, if that’s possible) about sharing all things mind and body. In addition to being a Certified Pilates Trainer, she is a certified GYROTONTICS(TM) instructor.
Talk about a nutrient-dense movement background!
Meet Carla
Our Certified Pilates Trainer, Carla Arriaza, works alongside studio owner and founder, Michele, as a STOTT-trained pilates instructor in both mat and reformer apparatuses. Prior to pilates, Carla worked in the medical field and uses her past experience with patients to create a safe space where clients feel heard, respected, and valued. Carla understands opening up about our bodies can be very vulnerable. She is extremely passionate about the benefits of Pilates and teaches you to work with your body, rather than against it. Whether a client comes in for health reasons or to improve their physicality, Carla strives to build personalized and thoughtful classes that help her clients achieve their ultimate goals. In her free time, you can find her chasing her 5-year-old twin boys around McMinnville or trying out the latest restaurants.
TESTIMONIALS